What is Coaching?

Coaching is a partnership...this beautiful non-judgmental space where you share what you want your life to look like and I help you get there. I will be someone in your corner to push and hold you accountable for living your best life. I will be your biggest supporter and will be that assuring voice in the back of your mind when you want to give up. Coaches don't give advice - we are there to walk beside you as you become your most authentic self. I will use questions, techniques, and goal setting to create inspiration and change. Unlike therapy, coaching doesn't focus on your past but your future. Therapists show you how to survive - coaches show you how to live. You will come out on the other side of this journey with clarity, peace, and a greater sense of purpose.